Get Your Personalized Training PlanAnswer 60 seconds of questions. I’ll tell you exactly where to start.SCROLL DOWN TO YOUR REPRESENTATIVE QUIZ SECTION WOMEN MEN ATHLETES/FIGHTERS Name * First Name Last Name Email * INSTRAGRAM Message ARE YOU IN COSTA MESA OR WESTMINISTER AREA * YES NO PREFERRED TRAINING TIME * AM PM BOTH PRIMARY GOAL * SCULPT/CURVES FAT LOSS STRENGTH CONFIDENCE/BOXING TRAINING EXPERIENCE * NEW 3-12 MONTHS 1-3 YEARS 3 YEARS + WEEKLY AVAILABILITY * 2X 3X 4X 5X EQUIPMENT ACCESS * BODYWEIGHT DUMBELLS/BANDS FULL GYM PRE OR CURRENT INJURIES * YES NO BOXING COMFORT * NEVER BOXED BASICS COMFORTABLE NUTRITION CONSISTENCY (LAST 2 WEEKS) * OFF 50/50 SOLID Thanks! I’ll review your answers and send your personalized plan today. Watch your inbox. WOMEN MEN Name * First Name Last Name Email * INSTRAGRAM Message ARE YOU IN COSTA MESA OR WESTMINISTER AREA * YES NO PREFERRED TRAINING TIME * AM PM BOTH PRIMARY GOAL * ATHLETICISM/POWER STRENGTH/SIZE CONDITIONING BOXING SKILL TRAINING EXPERIENCE * NEW 3-12 MONTHS 1-3 YEARS 3 YEARS + WEEKLY AVAILABILITY * 2X 3X 4X 5X EQUIPMENT ACCESS * BODYWEIGHT DUMBELLS/BANDS FULL GYM PRE OR CURRENT INJURIES * YES NO BOXING COMFORT * NEVER BOXED BASICS COMFORTABLE SPRINT/PLYO READINESS * NOT READY LIGHT COMFORTABLE NUTRITION CONSISTENCY (LAST 2 WEEKS) * OFF 50/50 SOLID Thanks! I’ll review your answers and send your personalized plan today. Watch your inbox. Name * First Name Last Name Email * INSTRAGRAM Message ARE YOU IN COSTA MESA OR WESTMINISTER AREA * YES NO PREFERRED TRAINING TIME * AM PM BOTH SEASON STATUS * IN SEASON OFF SEASON FIGHT CAMP GENERAL PREP SPORT * BOXING/MMA BASKETBALL OTHER WEEKLY EXTERNAL LOAD * 2-3 4-5 6-7 8+ WEAKEST LINK * FOOTWORK CONDITIONING EXPLOSIVENESS PUNCH TECHNIQUE/DEFENSE INJURY RISK * KNEES BACK SHOULDERS NONE BOXING COMFORT * NEVER BOXED BASICS COMFORTABLE AMATUER PRO COACHING NEED NOW * STRUCTURED PLAN WEEKLY ACCOUNTABILITY GROUP 1:1 NUTRITION DISCIPLINE * OFF 50/50 SOLID Thanks! I’ll review your answers and send your personalized plan today. Watch your inbox. ATHLETES/FIGHTERS you’ll also get access to my daily newsletter, unsubscribe at any time
