The Complete Bundle — El Coach Casey

How To Do
The Ish That
Matters.

Foundation. Footwork. Film study. Mitt work. Heavy bag. Six guided workouts every week. The complete system — one price. Yours permanently.

✓
Complete Boxing Foundation — 9 modules, 63 videos, companion ebook
✓
Footwork Course Phase 1 — every foundational movement pattern
✓
Footwork Course Phase 2 — angles, exits, footwork under pressure
✓
Footwork Course Phase 3 — slip line drills, head movement and punch technique
✓
Daily ISH Library — 3 Months — 12 combinations, film study through guided workouts
Get The Bundle — $397 See What Is Inside

Real value $722 — Instant access — Everything stays permanently — Continues at $30/month after

See It Before You Buy

This Is What
One Week Looks Like.

Week 3 of the Daily ISH Library — Mike Tyson's 3-6 combination. This is the overview. Film study, mitt work, heavy bag, and six guided workouts all built around this one sequence.

What You Are Getting

The Full Value
Stack.

Complete Boxing Foundation
9 modules · 63 videos · Companion ebook · Yours permanently
$350
Footwork Course Phase 1
Half step · Anchor · Shuffle · Shift — all directions
$27
Footwork Course Phase 2
Angles · Exits · Footwork under pressure
$27
Footwork Course Phase 3
Slip line drills · Head movement · Punch technique combined
$27
Daily ISH Library — 3 Months
12 combinations · Film study · Mitt work · Heavy bag · 6 guided workouts per week
$291
Real Value
$722
Bundle Price — One Time
Then $30/month to continue the Daily ISH Library — cancel any time
$397
Get The Bundle — $397
Inside The Bundle

Every Piece.
Explained.

Complete Boxing Foundation
9 Modules. 63 Videos.
Everything you need to build a real boxing foundation — from stance and guard through combinations, defense, and performance conditioning. Self-paced. Yours permanently.
$350 value
01
Stance, Guard, and Ready Position — the foundation every technique runs on
02
Footwork Fundamentals — how to move so you can always attack, defend, and exit
03
Jab Mastery — the most important punch in boxing, taught completely
04
Power Punches — cross, hook, uppercut — mechanics that generate real force
05
Defense — slipping, rolling, parrying, head movement with purpose
06
Combinations — how to chain punches so they work together
07
Body Work — why body shots change everything and how to land them clean
08
Distance and Range — controlling the fight before a punch is thrown
09
Performance Conditioning — the athletic foundation your boxing runs on
Footwork Course — Phase 1
Foundation Movement.
Every foundational movement pattern — half step, anchor, shuffle, shift — forward, backward, and lateral. Phase 1 builds what every combination, exit, and head movement pattern runs on.
$27 value
—
Stop getting caught flat footed — stay balanced to attack, defend, and move at the same time
—
Your combinations hit harder when your weight is finally behind them
—
Build in one session what most boxers spend years figuring out on their own
Footwork Course — Phase 2
Angles and Exits.
Footwork under pressure. How to create angles, exit after combinations, and use your feet as an offensive weapon — not just a way to avoid getting hit.
$27 value
Footwork Course — Phase 3
Slip Line Drills.
Ten to twenty coached drills on the slip line — head movement, punch technique, and footwork accountability all trained simultaneously. No partner needed.
$27 value
01
High and Low Slip Line — entry level head movement with full footwork accountability
02
The 180 Pivot Exit — slip underneath, swing the foot, take the back
03
Jab Off The Slip — counter punch immediately after head movement
04
1-2 Off The Slip — two punch counter sequence out of the slip
05
The Crown Drill — eyes lead the movement applied to the slip line
06
Footwork Accountability — feet stay active and balanced through every slip
07
Power Generation After The Slip — load and land clean after moving your head
08
High Slip to Body Shot — slip high, load the body shot, exit clean
09
Low Slip to Uppercut — slip low, shoot the uppercut, reset
10
Full Combination Off The Slip Line — complete sequence from slip to finish
Daily ISH Library — 3 Months
12 Combinations. 12 Fighters.
One combination per week built around how the greatest fighters in history actually finished fights. Film study, mitt work, heavy bag ISH, and six complete guided workout days — every week for three months. Everything stays in your library permanently.
$291 value
—
Film Study — real fight footage broken down punch by punch so you understand what you are drilling and why
—
Mitt Work — the combination coached before you drill it solo
—
Heavy Bag ISH — three emphasis breakdowns: hands, head movement, footwork
—
Day 1 and 4 — footwork emphasis guided workout
—
Day 2 and 5 — head movement emphasis guided workout
—
Day 3 and 6 — hands emphasis guided workout
Daily ISH Library — 3 Month Schedule

12 Fighters.
12 Combinations.

Fighter names are shown. Specific combinations are revealed when each week drops.

Month 1 — Week 1
Canelo Álvarez
Lead Hook Head + Liver
Month 1 — Week 2
Terence Crawford
Switch Hit
Month 1 — Week 3
Mike Tyson
3-6 Combination
Month 1 — Week 4
Julio César Chávez
Coming Soon
Month 2 — Week 5
Floyd Mayweather
Coming Soon
Month 2 — Week 6
Vasyl Lomachenko
Coming Soon
Month 2 — Week 7
Manny Pacquiao
Coming Soon
Month 2 — Week 8
Sugar Ray Leonard
Coming Soon
Month 3 — Week 9
Marvin Hagler
Coming Soon
Month 3 — Week 10
Thomas Hearns
Coming Soon
Month 3 — Week 11
Oscar De La Hoya
Coming Soon
Month 3 — Week 12
Roberto Durán
Coming Soon
Sample — Daily ISH Library

Film Study.
Mitt Work. Heavy Bag.

Every week has three videos plus six guided workout days. Here is what Canelo Week 1 looks like — the same format repeats every week with a new fighter and a new combination.

Film Study ISH
Canelo — Lead Hook Head and Liver
Mitt Work
Canelo — Coached On The Mitts
Heavy Bag ISH
Canelo — Three Emphasis Breakdown

Week 2 — Crawford. Week 3 — Tyson. A new combination drops every Sunday.

Sample — Footwork Course

This Is What
The Footwork Looks Like.

Three phases. Every movement pattern from the ground up. Here are sample drills from the footwork system.

Phase 1 — Foundation
Half Step, Anchor, Shuffle, Shift
Phase 2 — Application
Angles, Exits, Footwork Under Pressure
Phase 3 — Slip Line
Head Movement and Punch Technique
Why The Bundle Makes Sense

The Math
Is Simple.

Buy Everything Separately
$722
If you bought every product at full price
Complete Boxing Foundation — $350
Phase 1 + Phase 2 + Phase 3 — $81
Daily ISH Library × 3 months — $291
Total — $722
Everything included
No savings
The Complete Bundle
$397
One time — then $30/month to continue
You save — $325
Bundle pays for itself vs monthly — Month 5
After 3 months continue at — $30/month
Everything included permanently
$325 in savings versus buying separately
Daily ISH Library continues at $30/month after — cancel any time
Instant access to everything on purchase
Get The Bundle — $397
Not Ready To Commit?

Try One Week
First.

DM me directly and get access to this week's full Daily ISH Library content for one week. Film study, mitt work, heavy bag, and all six guided workouts. Content locks after 7 days. If you want to keep everything permanently — upgrade to the bundle or the monthly at any time.

$15
One week. Current week only. Content locks after 7 days. DM only — not publicly available.

Two ways to get access:

DM TRIAL on Instagram → @elcoachcasey

Or email → sayhi@elcoachcasey.com

Questions

Answered.

Do I need boxing experience? ↓
No. The Complete Boxing Foundation starts from zero — stance, guard, and movement — and builds from there. Beginners who learn correctly from the start progress faster than people who have been training wrong for years. You have an advantage right now.
I already train. Is this still for me? ↓
Yes it is. In 17 plus years of coaching I have learned that the most successful athletes and fighters know how to train on their own. This system teaches you to do exactly that — so when you are with your coach you can take more advantage of your time together instead of relearning what you should already know. The course gives you the WHY behind every technique. Your coach gives you the application. Together they work faster than either one alone.
I am not local. Can I still do this? ↓
Yes. The bundle is built specifically for remote athletes. The course, footwork videos, and Daily ISH Library are all self-guided and available from anywhere. Geography is not a barrier.
What happens after the three months of the Daily ISH Library? ↓
After your three included months you continue at $30 per month if you want to stay in the Daily ISH Library. No commitment — cancel any time. The Complete Boxing Foundation and all three Footwork Course phases are yours permanently regardless of whether you continue.
What is the $15 trial week? ↓
The trial week gives you access to the current week of the Daily ISH Library for seven days — film study, mitt work, heavy bag, and all six guided workouts. Content locks after 7 days. DM me TRIAL on Instagram at @elcoachcasey or email sayhi@elcoachcasey.com and I will send you the link. If you want to keep everything permanently after the trial you can upgrade to the full bundle at any time.
Is access instant? ↓
Yes. Everything is live and available immediately after purchase. No drip schedule. No waiting. The course, footwork phases, and current Daily ISH Library content all unlock on the same day.
Ready To Build
The Real Thing?

The course is live. The footwork system is built. The Daily ISH Library drops every week. The only thing left is to start.

Get The Complete Bundle — $397 Just The Daily ISH Library — $97/Month

Or DM me TRIAL for one week at $15 — not sure yet? Start there.

El Coach Casey
How To Do The Ish That Matters
© 2026 Discovery Performance. Orange County, CA.
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Athletic coach based in Orange County, California.

 

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