LEAP AND THE NET WILL APPEAR

"Leap and the net will appear"

I don't believe there is a coincidence in which my life is pivoting. I guess you can say I am creating it.

If I reflect on what has gotten me to this mental state of mind, the two major things I can point to are:

  1. Reading

  2. Writing

A simple observation I want to continue - maybe I can sum it up to this: knowledge turns to wisdom through application. We'll leave it at this for today. I write this while listening to 433 hz.

TODAY'S MOVEMENT:

  • Women: Hip Thrust

  • Men: Leg Curls

  • Athletes: Hip Adduction

BOXING FOCUS: Footwork & Circling

GET FULL ACCESS TO WORKOUTS HERE: GLOVES + GAINS SYSTEM

The Application Gap

Most people collect knowledge like trophies on a shelf - impressive to look at, but gathering dust. The gap between knowing and doing is where dreams go to die.

You know you should move more. You know stress is killing your progress. You know that quick fix won't last.

But knowing isn't enough.

The magic happens in the messy middle - when you take that first rep, throw that first punch, or simply show up when you don't feel like it. Knowledge without application is just expensive entertainment.

Your body doesn't care what you know. It only responds to what you do.

Ready to bridge the gap between knowing and doing? Join our system that turns knowledge into results:

[Take the FREE "Where Should You Start?" Quiz →]

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THE WEEKLY ISH: COMMITMENT,SHOW UP WHEN YOU SAY YOU WILL

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Reps make it routine. Today’s training plan + one quick lesson